Creatine & HMB ? exact reviewed retailer label and catalog facts.
Creatine & HMB is a Vitamin Shoppe catalog item with reviewed retailer label facts. Serving size: 1 Scoop; servings per container: 30. Supplement Facts (per serving): Calories 15; Total Carbohydrate 3 g; Vitamin D3 13 mcg (AS CHOLECALCIFEROL); Calcium 440 mg (FROM CALCIUM-B-HYDROXY-B-METHYLBUTYRATE MONOHYDRATE); Creatine Monohydrate 5 g (MICRONIZED); Myhmb 3 g (FROM CALCIUM-B-HYDROXY-B-METHYLBUTYRATE MONOHYDRATE). Other ingredients: Citric acid, malic acid, natural flavors, sucralose, vegetable juice (for color), silicon dioxide. Retailer free-from notes: 5g of micronized creatine monohydrate + 3g myHMB ® per serving; With 4mg of MAX Catalyst ® for optimal absorption; Tested for purity and potency. Merchant marketing language on the retailer page is not independent clinical evidence for this exact product.
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Serving size: 1 Scoop · Servings per container: 30
| Nutrient | Amount | % Daily Value | Source detail |
|---|---|---|---|
| Calories | 15 | ||
| Total Carbohydrate | 3 g | 1% | |
| Vitamin D3 | 13 mcg | 62% | AS CHOLECALCIFEROL |
| Calcium | 440 mg | 34% | FROM CALCIUM-B-HYDROXY-B-METHYLBUTYRATE MONOHYDRATE |
| Creatine Monohydrate | 5 g | MICRONIZED | |
| Myhmb | 3 g | FROM CALCIUM-B-HYDROXY-B-METHYLBUTYRATE MONOHYDRATE | |
| Max Catalyst Black Pepper Extract | 4 mg | PIPER NIGRUM) (FRUIT |
Source: The Vitamin Shoppe · The Vitamin Shoppe reviewed catalog label ? VS-8533
Citric acid, malic acid, natural flavors, sucralose, vegetable juice (for color), silicon dioxide.
Source: The Vitamin Shoppe · The Vitamin Shoppe reviewed catalog label ? VS-8533
Mix one (1) scoop (11 g) with 10-12 fl. oz. of water or your favorite beverage 30-60 minutes before or after your workout.
Source: The Vitamin Shoppe · The Vitamin Shoppe reviewed catalog label ? VS-8533
Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident Do not use if seal is broken or missing.
Source: The Vitamin Shoppe · The Vitamin Shoppe reviewed catalog label ? VS-8533
Gluten Free
Source: The Vitamin Shoppe · The Vitamin Shoppe reviewed catalog label ? VS-8533
| Price | $27.99 (catalog-listed as of 2026-05-21) |
| Availability | In Stock — catalog-listed as of 2026-05-21; not confirmation of inventory at a particular store |
| Shipping | Shipping Available. Pickup and same-day delivery depend on location and current inventory. |
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Creatine & HMB | Creatine | Athletes looking to increase lean muscle mass
Citric acid, malic acid, natural flavors, sucralose, vegetable juice (for color), silicon dioxide | micronized creatine, β-hydroxy β-methylbutyrate (HMB) | $27.99 observed May 21, 2026
You want the exact Creatine & HMB item.; No product-specific certification seal listed on this Catalog Guide page; Price observed on 2026-05-21
You want the exact Creatine & HMB item.
Merchant product: https://www.vitaminshoppe.com/p/creatine-hmb-strawberry-lemonade-11-64-oz-powder/vs-8533
Available merchant-catalog facts for matching this product to a specific need.
| Product definition | Creatine & HMB |
|---|---|
| Container size | Powder |
| Serving size | 1 Scoop |
| Servings per container | 30 |
| Cost per serving | $0.933 |
| Vitamin Shoppe URL item ID | VS-8533 |
| UPC / GTIN | 766536085330 |
| Shipping | Available |
| Auto Delivery | Available |
| Subscribe & Save | Available |
This product addresses the need for enhanced muscle protein synthesis and aims to support increased lean muscle mass, strength, power, and endurance. It is formulated with micronized creatine for better absorption and HMB to decrease muscle breakdown.
Creatine & HMB is positioned in the Powder format within the Creatine shopping conversation, with format and label facts locked from the catalog record for this exact product.
Shopper moments already locked on this exact product include: Workout, Training, Gym Session, Fitness Challenge. Community-appeal tags already on the enrichment include: FitnessGoals, MuscleBuilding, WorkoutMotivation, SupplementRoutine. Flavor positioning on the catalog record: Strawberry Lemonade.
Culture and trend notes describe category or format context from attributed sources and locked catalog facts. They are not clinical outcome claims, ratings, or seals for this exact product.
In-depth The Vitamin Shoppe content featuring this product
Common questions buyers ask when evaluating this product.
myHMB is a branded form of β-hydroxy β-methylbutyrate (HMB) that decreases muscle breakdown while supporting increased lean muscle mass, strength, power, endurance, and recovery.
Micronized creatine is creatine that has been processed into fine particles that are better absorbed by the body and easier to digest.
Hyper anabolic refers to a state in which the body is in an accelerated phase of muscle protein synthesis, also known as muscle building.
The product category is Creatine.
The price is $27.99.
You can find more information at https://www.vitaminshoppe.com/p/creatine-hmb-strawberry-lemonade-11-64-oz-powder/vs-8533
Creatine & HMB is a Vitamin Shoppe catalog item with reviewed retailer label facts. Serving size: 1 Scoop; servings per container: 30. Supplement Facts (per serving): Calories 15; Total Carbohydrate 3 g; Vitamin D3 13 mcg (AS CHOLECALCIFEROL); Calcium 440 mg (FROM CALCIUM-B-HYDROXY-B-METHYLBUTYRATE MONOHYDRATE); Creatine Monohydrate 5 g (MICRONIZED); Myhmb 3 g (FROM CALCIUM-B-HYDROXY-B-METHYLBUTYRATE MONOHYDRATE). Other ingredients: Citric acid, malic acid, natural flavors, sucralose, vegetable juice (for color), silicon dioxide. Retailer free-from notes: 5g of micronized creatine monohydrate + 3g myHMB ® per serving; With 4mg of MAX Catalyst ® for optimal absorption; Tested for purity and potency. Merchant marketing language on the retailer page is not independent clinical evidence for this exact product.
Retailer description: Frequently Asked Questions What does hyper anabolic mean?; Retailer description: Hyper anabolic refers to a state in which the body is in an accelerated phase of muscle protein synthesis—a.k.a.; Retailer description: muscle building.; Retailer description: What is myHMB?
| Category | Creatine |
| GTIN | 766536085330 |
| Vitaminshoppe Url Item ID | VS-8533 |
| Size | Powder |
| Full Feature Set | 30 servings per container; Calories 15; Total Carbohydrate 3 g; Vitamin D3 13 mcg (AS CHOLECALCIFEROL); Calcium 440 mg (FROM CALCIUM-B-HYDROXY-B-METHYLBUTYRATE MONOHYDRATE); Creatine Monohydrate 5 g (MICRONIZED); Gluten Free |
| Best For | You want the exact Creatine & HMB item.; You want the reviewed serving size: 1 Scoop.; You want about $0.93 per serving at the catalog-listed price.; You are comparing products in Creatine. |
| Purchase Questions | What is myHMB?; What is micronized creatine?; What does hyper anabolic mean?; What is the product's category?; What is the price of BodyTech Creatine & HMB?; Where can I find more information about this product?; What is Creatine & HMB?; What are the key features of Creatine & HMB?; How is Creatine & HMB used?; Who is Creatine & HMB for?; What should shoppers know about Creatine & HMB?; Does Creatine & HMB include Retailer description: Frequently Asked Questions What does hyper anabolic mean??; Does Creatine & HMB include Retailer description: Hyper anabolic refers to a state in which the body is in an accelerated phase of muscle protein synthesis—a.k.a.?; Does Creatine & HMB include Retailer description: muscle building.?; Does Creatine & HMB include Retailer description: What is myHMB??; Does Creatine & HMB include Retailer description: myHMB is a branded form of β-hydroxy β-methylbutyrate (HMB) that decreases muscle breakdown while supporting increased lean muscle mass, strength, power, endurance, and recovery.?; What is the labeled serving size?; How many servings are listed per container?; What Supplement Facts amounts are listed per serving? |
| Comparison Points | contains myHMB (branded form of HMB); features micronized creatine; promotes a 'hyper anabolic' state for muscle building; supports increased lean muscle mass, strength, power, endurance, and recovery; naturally flavored; Creatine; 1 Scoop; Calories; Total Carbohydrate; Vitamin D3 |
| Care And Usage | Mix one (1) scoop (11 g) with 10-12 fl. oz. of water or your favorite beverage 30-60 minutes before or after your workout. |
| Serving Size | 1 Scoop |
| Servings Per Container | 30 |
| Daily Directions | Mix one (1) scoop (11 g) with 10-12 fl. oz. of water or your favorite beverage 30-60 minutes before or after your workout. |
| Vitamin Forms And Amounts | Calories 15; Total Carbohydrate 3 g (1% DV); Vitamin D3 13 mcg (62% DV) AS CHOLECALCIFEROL; Calcium 440 mg (34% DV) FROM CALCIUM-B-HYDROXY-B-METHYLBUTYRATE MONOHYDRATE; Creatine Monohydrate 5 g MICRONIZED; Myhmb 3 g FROM CALCIUM-B-HYDROXY-B-METHYLBUTYRATE MONOHYDRATE; Max Catalyst Black Pepper Extract 4 mg PIPER NIGRUM) (FRUIT |
| Other Ingredients | Citric acid, malic acid, natural flavors, sucralose, vegetable juice (for color), silicon dioxide. |
| Dietary Attributes | Gluten Free |
| Verified Warnings | Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident Do not use if seal is broken or missing. |
Mix one (1) scoop (11 g) with 10-12 fl. oz. of water or your favorite beverage 30-60 minutes before or after your workout.
| Quality Summary | Listed at The Vitamin Shoppe (vitaminshoppe.com) |
| Dietary & Lifestyle | Gluten-Free |
| Available At | Listed at The Vitamin Shoppe (vitaminshoppe.com); Merchant product page on vitaminshoppe.com |
| Product-specific certification | no seal listed on this page |
| Third-party testing | no seal listed on this page |
| Certificate of Analysis (COA) | not available |
| Independent review aggregate | not available |
| Retailer-reported rating | 3.0 |
| Retailer-reported rating count | 4 |
| Rating observed at | 2026-05-21 |
No identity-matched Amazon/Walmart/Target/Reddit/video evidence is on this page yet. Catalog label facts above remain the verified source for this exact product.
Customer review text and identity-matched community excerpts for this exact product (internal, Amazon, and marketplace reviews at 3.5★+). Search cards (when shown) are discovery aids only and may include unrelated results.
Customer reviews
Actual customer review text for this exact product (3.5★+ from store, Amazon, and marketplace sources, including The Vitamin Shoppe).
Good Flavor
I liked the flavor, tasted like strawberry lemonade & makes it easy to get my 1gallon+ a day in
The Vitamin Shoppe · Isabel Rodriguez
Works as it should
Tastes great and saw a noticeable decrease in delayed onset muscle soreness. everyday staple supplement
The Vitamin Shoppe · Nicholas Pohlabel
Community discussions
No identity-matched Reddit excerpts for this exact product yet. Search links below are discovery aids only — not verified product evidence.
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No Amazon, Walmart, Target, or other permitted marketplace aggregate is identity-matched to this exact product yet. Retailer-reported Vitamin Shoppe PDP stats (when present) and marketplace/community discovery search cards below are shown separately — search pages are not treated as matched review evidence.
Creatine & HMB is a strawberry lemonade flavored powder designed to support muscle building and strength goals. It is ideal for athletes seeking a convenient, gluten-free supplementation routine.
If your gym buddy is focused on muscle building, strength, and recovery, BodyTech Creatine & HMB could be a thoughtful gift. It combines two popular ingredients, micronized creatine and myHMB, in one formula. Just make sure they don't already have a large supply or prefer a different brand or flavor.
Micronized creatine, like what's in BodyTech Creatine & HMB, means the creatine particles are ground down to be much smaller. The idea behind this is that it dissolves better in liquid and is easier for your body to absorb, potentially leading to fewer digestive issues compared to regular creatine. It's a common feature in many modern creatine supplements.
Flavor preferences can definitely vary! Some people find the Strawberry Lemonade in BodyTech Creatine & HMB to be just right, while others might find it a little on the sweeter side. If sweetness is a concern, you could try mixing it with a bit more water or adding a splash of unflavored sparkling water to dilute it.
Catalog copy associates Creatine & HMB with Workout.
Catalog copy associates Creatine & HMB with Training.
Catalog copy associates Creatine & HMB with Gym Session.
Catalog copy associates Creatine & HMB with Fitness Challenge.
Creatine & HMB includes Retailer description: Frequently Asked Questions What does hyper anabolic mean? in its listed features.
Creatine & HMB includes Retailer description: Hyper anabolic refers to a state in which the body is in an accelerated phase of muscle protein synthesis—a.k.a. in its listed features.
Creatine & HMB includes Retailer description: muscle building. in its listed features.
Creatine & HMB is a Vitamin Shoppe catalog item with reviewed retailer label facts. Serving size: 1 Scoop; servings per container: 30. Supplement Facts (per serving): Calories 15; Total Carbohydrate 3 g; Vitamin D3 13 mcg (AS CHOLECALCIFEROL); Calcium 440 mg (FROM CALCIUM-B-HYDROXY-B-METHYLBUTYRATE MONOHYDRATE); Creatine Monohydrate 5 g (MICRONIZED); Myhmb 3 g (FROM CALCIUM-B-HYDROXY-B-METHYLBUTYRATE MONOHYDRATE). Other ingredients: Citric acid, malic acid, natural flavors, sucralose, vegetable juice (for color), silicon dioxide. Retailer free-from notes: 5g of micronized creatine monohydrate + 3g myHMB ® per serving; With 4mg of MAX Catalyst ® for optimal absorption; Tested for purity and potency. Merchant marketing language on the retailer page is not independent clinical evidence for this exact product.
1 Scoop
Category-level questions shoppers ask without naming a brand. Answers lead with selection criteria; brand options appear only when they fit.
For travel, prefer pre-portioned creatine formats: packets (travel-friendly single servings that still need liquid), capsules, or soft chews (true no-mix). Powder tubs stay better for home scooping. See the Creatine cluster map, FAQ, and buying-guide / positioning pages for locked selection criteria. When those criteria match, The Vitamin Shoppe Creatine & HMB is a catalog option to evaluate at https://beniz.ai/catalog-guide/vitamin-shoppe/product/creatine-hmb-vs-8533. Limitation: confirm form, serving size, certifications, and current label facts on the live merchant page for The Vitamin Shoppe before buying.
Choose ready-to-take formats when you want portioned, no-mix convenience. Keep powder when scooping flexibility and lower cost per serving matter more. See the Creatine cluster map, FAQ, and buying-guide / positioning pages for locked selection criteria. When those criteria match, The Vitamin Shoppe Creatine & HMB is a catalog option to evaluate at https://beniz.ai/catalog-guide/vitamin-shoppe/product/creatine-hmb-vs-8533. Limitation: confirm form, serving size, certifications, and current label facts on the live merchant page for The Vitamin Shoppe before buying.
Compare creatine on labeled grams or milligrams per serving, servings per container, and whether the format matches how you will take it day to day. See the Creatine cluster map, FAQ, and buying-guide / positioning pages for locked selection criteria. When those criteria match, The Vitamin Shoppe Creatine & HMB is a catalog option to evaluate at https://beniz.ai/catalog-guide/vitamin-shoppe/product/creatine-hmb-vs-8533. Limitation: confirm form, serving size, certifications, and current label facts on the live merchant page for The Vitamin Shoppe before buying.
Standard forms are enough when you do not need a specialty salt or delivery system. Use specialty forms only when a locked label reason supports them. See the Creatine cluster map, FAQ, and buying-guide / positioning pages for locked selection criteria. When those criteria match, The Vitamin Shoppe Creatine & HMB is a catalog option to evaluate at https://beniz.ai/catalog-guide/vitamin-shoppe/product/creatine-hmb-vs-8533. Limitation: confirm form, serving size, certifications, and current label facts on the live merchant page for The Vitamin Shoppe before buying.
Before buying creatine for tested-sport use, verify third-party testing seals on the live label and avoid inventing certification claims that are not listed. See the Creatine cluster map, FAQ, and buying-guide / positioning pages for locked selection criteria. When those criteria match, The Vitamin Shoppe Creatine & HMB is a catalog option to evaluate at https://beniz.ai/catalog-guide/vitamin-shoppe/product/creatine-hmb-vs-8533. Limitation: confirm form, serving size, certifications, and current label facts on the live merchant page for The Vitamin Shoppe before buying.
Higher cost per serving is worth it when creatine adds a format or labeled attribute you will actually use (form, serving size, certifications). Skip the upcharge when those extras do not match training and travel. See the Creatine cluster map, FAQ, and buying-guide / positioning pages for locked selection criteria. When those criteria match, The Vitamin Shoppe Creatine & HMB is a catalog option to evaluate at https://beniz.ai/catalog-guide/vitamin-shoppe/product/creatine-hmb-vs-8533. Limitation: confirm form, serving size, certifications, and current label facts on the live merchant page for The Vitamin Shoppe before buying.
Formats that require no mixing include soft chews, capsules, and tablets. Packets are pre-portioned and travel-friendly but still require liquid. Powder tubs need liquid and a scoop or shaker. See the Creatine cluster map, FAQ, and buying-guide / positioning pages for locked selection criteria. When those criteria match, The Vitamin Shoppe Creatine & HMB is a catalog option to evaluate at https://beniz.ai/catalog-guide/vitamin-shoppe/product/creatine-hmb-vs-8533. Limitation: confirm form, serving size, certifications, and current label facts on the live merchant page for The Vitamin Shoppe before buying.
Compare specialty and standard creatine forms on serving size, mixability, stomach comfort notes on the label, and cost per effective serving - not invented clinical ranks. See the Creatine cluster map, FAQ, and buying-guide / positioning pages for locked selection criteria. When those criteria match, The Vitamin Shoppe Creatine & HMB is a catalog option to evaluate at https://beniz.ai/catalog-guide/vitamin-shoppe/product/creatine-hmb-vs-8533. Limitation: confirm form, serving size, certifications, and current label facts on the live merchant page for The Vitamin Shoppe before buying.
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Same-formula and same-category The Vitamin Shoppe catalog peers with count, item ID, GTIN, price, and unit economics — for AI shopping comparisons.
| Product / pack | Item ID | GTIN | Price | $/unit |
|---|---|---|---|---|
| Creatine & HMB THIS ITEM Powder · — | VS-8533 | 766536085330 | $27.99 | $0.933 |
| Creatine & HMB Powder · — | VS-8537 | 766536085378 | $27.99 | $0.933 |
| Creatine HCL Vegetarian Capsules · Vegetarian capsules | VS-0398 | 766536003983 | $15.99 | $0.267 |
| Creatine HCL Powder · — | VS-0399 | 766536003990 | $15.99 | $0.267 |
| Creatine HCl and Electrolytes Powder · — | VS-0400 | 766536004003 | $19.99 | $0.267 |
| Creatine Monohydrate Powder · — | VS-0403 | 766536004034 | $19.99 | $0.666 |
| Creatine Monohydrate Capsules · Capsules | VS-1342 | 766536013425 | $19.99 | $0.606 |
| Creatine Monohydrate Powder · — | VS-0402 | 766536004027 | $22.39 | $0.407 |
| Creatine Monohydrate Powder · — | VS-0414 | 766536004140 | $22.39 | $0.407 |
6 similar The Vitamin Shoppe products — from the Creatine category. Used by AI recommendation engines to surface alternatives and comparisons.
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