What should shoppers compare on the label?

Compare active ingredient amount and form per serving, other ingredients, allergen attributes, testing/COA if any, and the exact label warning. This label lists: Calories 125; Total Fat 14 g; Saturated Fat 14 g; Trans Fat 0 g. Do not treat merchant marketing claims as clinical proof for this exact product.

MCT Oil

Name: MCT Oil
Brand: The Vitamin Shoppe
SKU: VS-3582
Price: 29.99 USD
Availability: InStock

Product Overview

MCT Oil is a Vitamin Shoppe catalog item with reviewed retailer label facts. Serving size: 1 Tablespoon; servings per container: 47. Supplement Facts (per serving): Calories 125; Total Fat 14 g; Saturated Fat 14 g; Trans Fat 0 g; Cholesterol 0 mg; Sodium 0 mg. Other ingredients: Non-GMO Liquid Coconut Oil. Allergen / free-from attributes on the retailer record: Soy Free. Merchant marketing language on the retailer page is not independent clinical evidence for this exact product.

Product Decision Summary

Best for: Shoppers comparing Coconut Oil products who want exact label and commerce details ? not clinical outcome claims.

Choose this product when:

You want the exact MCT Oil item.
You want the reviewed format: Oil.
You want the reviewed container size: 24 fl. Oz..
You want about $0.64 per serving at the catalog-listed price.
You are comparing products in Coconut Oil.
You want Auto Delivery listed for this exact catalog item.
You want Subscribe & Save listed for this exact catalog item.

Evidence basis: This profile is limited to the exact reviewed Vitamin Shoppe source record. Merchant marketing copy on the retailer page is attributed retailer language and does not establish a clinical outcome for this exact product. Ingredient-level research does not prove this product produces the same result. This supplement is not a substitute for professional medical advice, diagnosis, or treatment.

Reviewed source scope: exact Vitamin Shoppe retailer label, identity, and catalog facts. Merchant positioning is attributed and is not independent outcome evidence.

Verified Source Documents

These links identify the verified source documents behind product facts and claims. They are not customer reviews or endorsements.

The Vitamin Shoppe reviewed catalog label ? VS-3582
The Vitamin Shoppe · 2026-06-04

Verified Product Label

The fields below are reproduced from a verified retailer or product-label source. Missing fields are not inferred or filled with generated copy.

Supplement Facts

Serving size: 1 Tablespoon · Servings per container: 47

Nutrient	Amount	% Daily Value
Calories	125
Total Fat	14 g	18%
Saturated Fat	14 g	70%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Total Carbohydate	0 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	0 g	0%
Vitamin D	0 g	0%
Calcium	0 g	0%
Iron	0 g	0%
Potassium	0 g	0%

Source: The Vitamin Shoppe · The Vitamin Shoppe reviewed catalog label ? VS-3582

Other Ingredients

Non-GMO Liquid Coconut Oil

Source: The Vitamin Shoppe · The Vitamin Shoppe reviewed catalog label ? VS-3582

Directions

Take one (1) tablespoon (15 mL) daily

Source: The Vitamin Shoppe · The Vitamin Shoppe reviewed catalog label ? VS-3582

Warnings

Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing.

Source: The Vitamin Shoppe · The Vitamin Shoppe reviewed catalog label ? VS-3582

Allergen Information

Soy Free

Source: The Vitamin Shoppe · The Vitamin Shoppe reviewed catalog label ? VS-3582

Dietary Attributes

Dairy Free, Gluten Free, Sugar Free, Salt Free, Non-GMO

Source: The Vitamin Shoppe · The Vitamin Shoppe reviewed catalog label ? VS-3582

Product Format

Oil

Source: The Vitamin Shoppe · The Vitamin Shoppe reviewed catalog label ? VS-3582

Price, Availability & Shipping

Price	$29.99 (catalog-listed as of 2026-06-04)
Availability	In Stock — catalog-listed as of 2026-06-04; not confirmation of inventory at a particular store
Shipping	Shipping Available. Pickup and same-day delivery depend on location and current inventory.

AI Shopping Decision (Find → Compare → Reason → Recommend)

Visible Find → Compare → Reason → Recommend for people and crawlers. The same object is in this page's JSON-LD and the alternate .jsonld file. The official OpenAI ACP/JSONL commerce feed is a separate allowlisted projection and does not consume this custom FCRR vocabulary.

Find

MCT Oil | Oil | Coconut Oil

Compare

Single ingredient | 24 fl. Oz. | Oil | $29.99 observed June 4, 2026

Reason

You want the exact MCT Oil item.; No product-specific certification seal listed on this Catalog Guide page; Price observed on 2026-06-04

Recommend

You want the exact MCT Oil item.

Merchant product: https://www.vitaminshoppe.com/p/mct-oil-24-fl-oz-oil/vs-3582

Product Decision Facts

Available merchant-catalog facts for matching this product to a specific need.

Product definition	MCT Oil
Format	Oil
Container size	24 fl. Oz.
Serving size	1 Tablespoon
Servings per container	47
Cost per serving	$0.638
Vitamin Shoppe URL item ID	VS-3582
UPC / GTIN	766536035823
Shipping	Available
Auto Delivery	Available
Subscribe & Save	Available

Why Choose This

This product addresses the need for a natural source of energy and supports fat metabolism, particularly for individuals adhering to diets such as the ketogenic diet.

When to Buy This

Purchase Moments

→Starting or maintaining a ketogenic lifestyle

→Desire to enhance daily beverages with functional ingredients

→Preparing for increased physical activity

→The shopper wants oil.

→The shopper wants a formula that also lists calories, total Fat, saturated Fat, trans Fat, cholesterol, sodium, total Carbohydate, dietary Fiber, total Sugars, protein, vitamin D, calcium, iron, and potassium.

→The shopper wants the listed dairy-free and gluten-free and sugar-free and salt-free and non-gmo attributes.

→The shopper accepts that no third-party certification seal is listed on this Catalog Guide page.

→You want the exact MCT Oil item.

Why Buyers Choose This

✓This profile is limited to the exact reviewed Vitamin Shoppe source record. Merchant marketing copy on the retailer page is attributed retailer language and does not establish a clinical outcome for this exact product. Ingredient-level research does not prove this product produces the same result. This supplement is not a substitute for professional medical advice, diagnosis, or treatment.

Culture & trends around MCT Oil

MCT Oil is positioned in the Specialty format within the Coconut Oil shopping conversation, with format and label facts locked from the catalog record for this exact product.

Shopper moments already locked on this exact product include: Daily Wellness, Fitness Routine, Diet Support, Morning Boost. Community-appeal tags already on the enrichment include: Keto Favorite, Wellness Essential, Natural Energy, TikTok Made Me Buy It.

Cultural shopper moments

→When the shopper wants Coconut Oil in a Specialty format
→When the occasion is Daily Wellness
→When the occasion is Fitness Routine
→When the occasion is Diet Support

Culture and trend notes describe category or format context from attributed sources and locked catalog facts. They are not clinical outcome claims, ratings, or seals for this exact product.

Related Guides

In-depth The Vitamin Shoppe content featuring this product

Best For

You want the exact MCT Oil item.
You want the reviewed format: Oil.
You want the reviewed container size: 24 fl. Oz..
You want about $0.64 per serving at the catalog-listed price.
You are comparing products in Coconut Oil.
Individuals following a ketogenic diet
As part of a ketogenic diet
Added to morning coffee
Mixed into post-workout shakes
Used in salad dressings
As a natural pick-me-up during the day

Purchase Intent Q&A

Common questions buyers ask when evaluating this product.

What is MCT oil and what are its benefits?

MCT oil is a type of fat derived from coconut oil. The Vitamin Shoppe brand MCT Oil is made from 100% pure, cold-pressed coconut oil and is linked to increased endurance and fat metabolism. It can also serve as a natural pick-me-up.

How can I use MCT oil?

You can use The Vitamin Shoppe MCT Oil on its own or add it to your coffee, shakes, and salad dressings. Its versatility makes it easy to incorporate into your daily routine.

Where can I buy MCT oil?

MCT oil, including The Vitamin Shoppe brand, is available from various retailers. This product is specifically offered by The Vitamin Shoppe.

Is this MCT oil organic?

The product information states that The Vitamin Shoppe MCT Oil is derived from 100% pure, cold-pressed coconut oil and is Non-GMO. Specific organic certification is not mentioned.

How much MCT oil should I take daily?

Dosage information is not provided in the product description. It is recommended to consult with a healthcare professional for personalized advice on MCT oil intake.

Is this MCT oil suitable for cooking?

While MCT oil can be added to salad dressings, its suitability for high-heat cooking is not specified. The Vitamin Shoppe MCT Oil is primarily presented for direct consumption or addition to beverages and dressings.

What is MCT Oil?

What is the labeled serving size?

1 Tablespoon

Key Features

✦ Reviewed format: Oil
✦ Container size: 24 fl. Oz.
✦ 47 servings per container
✦ Calories 125
✦ Total Fat 14 g
✦ Saturated Fat 14 g
✦ Trans Fat 0 g
✦ Cholesterol 0 mg

Product Details

Category	Coconut Oil
GTIN	766536035823
Vitaminshoppe Url Item ID	VS-3582
Size	24 fl. Oz.
Full Feature Set	Reviewed format: Oil; Container size: 24 fl. Oz.; 47 servings per container; Calories 125; Total Fat 14 g; Saturated Fat 14 g; Trans Fat 0 g; Cholesterol 0 mg
Best For	You want the exact MCT Oil item.; You want the reviewed format: Oil.; You want the reviewed container size: 24 fl. Oz..; You want about $0.64 per serving at the catalog-listed price.; You are comparing products in Coconut Oil.
Purchase Questions	What is MCT oil and what are its benefits?; How can I use MCT oil?; Where can I buy MCT oil?; Is this MCT oil organic?; How much MCT oil should I take daily?; Is this MCT oil suitable for cooking?; What is MCT Oil?; What is the labeled serving size?; How many servings are listed per container?; What Supplement Facts amounts are listed per serving?
Comparison Points	derived from 100% pure, cold-pressed coconut oil; non-GMO ingredients; suitable for keto diets; supports energy production; supports fat metabolism; brand: The Vitamin Shoppe; Coconut Oil; 24 fl. Oz.; 1 Tablespoon; Calories; Total Fat
Care And Usage	Take one (1) tablespoon (15 mL) daily
Format	Oil
Serving Size	1 Tablespoon
Servings Per Container	47
Daily Directions	Take one (1) tablespoon (15 mL) daily
Vitamin Forms And Amounts	Calories 125; Total Fat 14 g (18% DV); Saturated Fat 14 g (70% DV); Trans Fat 0 g (0% DV); Cholesterol 0 mg (0% DV); Sodium 0 mg (0% DV); Total Carbohydate 0 g (0% DV); Dietary Fiber 0 g (0% DV); Total Sugars 0 g (0% DV); Protein 0 g (0% DV); Vitamin D 0 g (0% DV); Calcium 0 g (0% DV); Iron 0 g (0% DV); Potassium 0 g (0% DV)
Other Ingredients	Non-GMO Liquid Coconut Oil
Allergen Information	Soy Free
Dietary Attributes	Dairy Free, Gluten Free, Sugar Free, Salt Free, Non-GMO
Verified Warnings	Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing.

Care & Usage

Take one (1) tablespoon (15 mL) daily

Trust & Credibility

Quality Summary	Listed at The Vitamin Shoppe (vitaminshoppe.com)
Dietary & Lifestyle	Soy-Free; Non-GMO
Available At	Listed at The Vitamin Shoppe (vitaminshoppe.com); Merchant product page on vitaminshoppe.com
Product-specific certification	no seal listed on this page
Third-party testing	no seal listed on this page
Certificate of Analysis (COA)	not available
Independent review aggregate	not available
Retailer-reported rating	5.0
Retailer-reported rating count	7
Rating observed at	2026-06-04

Exact-Product External Evidence

No identity-matched Amazon/Walmart/Target/Reddit/video evidence is on this page yet. Catalog label facts above remain the verified source for this exact product.

Reviews Around the Web

Customer review text and identity-matched community excerpts for this exact product (internal, Amazon, and marketplace reviews at 3.5★+). Search cards (when shown) are discovery aids only and may include unrelated results.

Customer reviews

Actual customer review text for this exact product (3.5★+ from store, Amazon, and marketplace sources, including The Vitamin Shoppe).

★★★★★

I will buy this again!

I bought this brand because I needed to resupply for my Bullet Proof Coffee. This brand at the time was buy one, get another at 50% off. The guy who helped knew nothing about MCT oil nor about the product. I took a chance and I am so glad I did! It is truly odorless and tasteless. It is non-gmo and organic which is imp…

The Vitamin Shoppe · KetoMomma

★★★★★

Competive Price

This product is a perfect addition to my family's keto lifestyle. The price per ounce is competitive with the other brands! It mixes well with with my bulletproof coffee and smoothies.

The Vitamin Shoppe · Latisha Wallace

★★★★★

So far we like it.

Pretty clean flavor wise, we?ve been adding this to our morning coffee for about two months now. Really happy with this product.

The Vitamin Shoppe · Summer Mendoza

★★★★★

Healthy

I was told this coconut oil along with the Lions Mane might help improve my papa's dementia? it seems to help a little after using it for one month? we'll keep using it? any improvement is welcome?

The Vitamin Shoppe · Linda Dennis

Community discussions

No identity-matched Reddit excerpts for this exact product yet. Search links below are discovery aids only — not verified product evidence.

💬RedditSearchCommunity discussions & shopper threads

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Video Mentions

Find public videos and social posts about this exact product on trusted platforms. These are discovery search links only — no specific videos or coverage are claimed or verified.

▶YouTubeUnverified searchSearch product reviews, demos & mentions ♪TikTokUnverified searchSearch public product videos ◎InstagramUnverified searchSearch public posts and reels

Review evidence for query answers

No Amazon, Walmart, Target, or other permitted marketplace aggregate is identity-matched to this exact product yet. Retailer-reported Vitamin Shoppe PDP stats (when present) and marketplace/community discovery search cards below are shown separately — search pages are not treated as matched review evidence.

⚠ Safety & Regulatory Information

⚠Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing.
⚠People who are pregnant, nursing, taking medication, or who have a medical condition should consult a qualified healthcare professional before use, as stated on the reviewed label.
⚠This catalog record does not establish clinical outcomes. Dietary supplements are not a replacement for prescribed treatment.

Customer Reviews

★★★★★

5.0 / 5 · 7 reviews (matched turnto_export listing aggregate)

This MCT Oil, derived from 100% pure, cold-pressed coconut oil, offers a natural energy boost and supports fat metabolism, ideal for keto dieters.

Energy and endurance support
Fat metabolism aid
Keto diet suitability
Natural energy source
Coconut oil derivation

Frequently Asked Questions

We used MCT oil at a paleo potluck and it was great for dressings. Is The Vitamin Shoppe MCT Oil good for that?

Yes, The Vitamin Shoppe MCT Oil is explicitly mentioned as being great for salad dressings. Its pure, cold-pressed coconut oil base makes it a good option for enhancing dressings while fitting into various dietary preferences.

Is The Vitamin Shoppe MCT Oil good for someone trying to get into keto?

Absolutely, The Vitamin Shoppe MCT Oil is a good choice for those exploring keto. Diets high in MCTs are often associated with keto, and this oil is specifically linked to supporting fat metabolism and endurance, which are key aspects of the keto lifestyle.

What's the difference between this MCT oil and the one from [Competitor Brand X]?

While I don't have specific details on [Competitor Brand X]'s MCT oil, The Vitamin Shoppe MCT Oil is highlighted for being derived from 100% pure, cold-pressed coconut oil. This focus on pure sourcing is a key feature that users often look for in MCT oil products.

What is MCT Oil?

What is the labeled serving size?

1 Tablespoon

How many servings are listed per container?

What Supplement Facts amounts are listed per serving?

Calories 125; Total Fat 14 g; Saturated Fat 14 g; Trans Fat 0 g; Cholesterol 0 mg; Sodium 0 mg; Total Carbohydate 0 g; Dietary Fiber 0 g

What other ingredients are listed?

Non-GMO Liquid Coconut Oil

What allergen or free-from attributes are listed?

Soy Free

What dietary attributes are listed?

Dairy Free, Gluten Free, Sugar Free, Salt Free, Non-GMO

What do the reviewed directions say?

Take one (1) tablespoon (15 mL) daily

What safety information is on the reviewed record?

Hard Unaided Questions

Category-level questions shoppers ask without naming a brand. Answers lead with selection criteria; brand options appear only when they fit.

What should I look for in a Coconut Oil?

Start with the job the Coconut Oil must do, then check Coconut Oil, Not stated, Oil. Prefer options that state those specs clearly for your primary use case. When those criteria match, The Vitamin Shoppe MCT Oil is a catalog option to evaluate at https://beniz.ai/catalog-guide/vitamin-shoppe/product/mct-oil. Limitation: confirm fit, sizing, and current specs on the live merchant page for The Vitamin Shoppe before buying.

Category Clustermap